The BareSense Project

In collaboration with Guillermo Romero [@deafblindwill], the Baresense Project is a new multisensory workshop series designed especially for visually impaired communities—though everyone is welcome.

These workshops explore how plant allies and breathwork can support mental health, with a special focus on anxiety, depression, and sensory connection. We begin with “Serenity in a Jar”, where participants create personalized smelling salt jars through a tactile, aromatic journey rooted in emotional wellness.

Serenity Jar: Mental Health in a Bottle – A Multisensory Plant Experience

Step into a space of calm with Serenity Jar: Mental Health in a Bottle – A Multisensory Plant Experience, a unique wellness workshop designed to soothe the mind and awaken the senses. Perfect for your office retreat, this 2-hour immersive journey blends science, scent, and self-care to explore how anxiety affects us and how natural botanicals can support emotional balance, calm and grounding. Through hands-on exploration of calming herbs and essential oils, participants will create their own personalized “Calm Jar” — a fragrant, portable tool for grounding and relaxation from a feast of essential oils, hand harvested local plants, and ancient symbolism. Complete with breathwork and a guided ritual, this serene experience offers a refreshing way to reconnect with yourself and your team in a setting dedicated to wellness.